South Africa Travel Guide · Updated 2026
South Africa Guide
Hikers on the summit of Lion's Head above Cape Town and the Atlantic at sunset
Also worth your time · Hike & view

Lion's Head

The cone-shaped peak between Table Mountain and the sea, and the most popular hike in South Africa. A short, steep climb with chains and ladders to a 360-degree view, beloved at sunrise, sunset and full moon.

Getting there
Between Table Mountain and Signal Hill
Height
669 m
Time needed
1.5 to 2 hours up and down
Best time
Sunrise, sunset or full moon
Overview

Lion’s Head is the cone-shaped peak that rises between Table Mountain and the sea, and the hike up it is the most popular in South Africa. At 669 metres it’s far smaller than its famous neighbour, but it gives you something Table Mountain can’t: a clean 360-degree view from a summit you reach on your own two feet, with the city bowl on one side, the Atlantic seaboard on the other, and Table Mountain itself filling the skyline behind you. There’s no cable car here. The view is earned, which is part of why people love it.

The climb is short, steep and a little adventurous. A spiralling path winds up and around the peak, gentle at first and then steeper near the top, where you haul yourself up sections of chains, metal rungs and ladders bolted into the rock. It’s a scramble rather than a technical climb, and most reasonably fit people are at the top in under an hour, though there’s an alternative path that skirts the worst of the chains if exposure isn’t your thing. Wear proper shoes, carry water, and check the wind, because the summit is fully exposed to Cape Town’s south-easter.

What turns a good hike into a Cape Town ritual is the timing. Sunrise is cool and quiet, with the city waking up beneath you. Sunset is the classic, the peninsula glowing gold, shared with a friendly crowd and best done with a headlamp for the walk down. And the full-moon hike is an institution, a stream of climbers heading up by headlamp on the night of a full moon to watch it rise over the city as the sun drops into the sea behind them. Pick your moment, bring a light and some water, and Lion’s Head delivers the best-value view in the city.

Plan your visit

How to climb Lion's Head

A short, steep, rewarding hike rather than a sight you drive to. The only question is when you do it and how you handle the scramble near the top.

The spiral path, the chains and the summit
Option 1: The hike itself

The spiral path, the chains and the summit

The trail winds up and around the peak in a spiral, easy and wide at first, then steeper near the top where you climb sections of chains, metal rungs and ladders bolted to the rock. It's a scramble rather than a technical climb, and most reasonably fit people manage it in about 45 minutes to an hour up. There's a path that avoids the worst of the chains if you'd rather. The reward at the top is the best all-round view in Cape Town, a clean 360 over the city, the mountain and both coasts.

ScrambleChains360 view
Sunrise, sunset or full moon
Option 2: When to climb

Sunrise, sunset or full moon

The timing makes the hike. Sunrise is quiet and cool, with the city waking below you. Sunset is the classic, the whole peninsula turning gold, though you'll share it with a crowd and need a headlamp for the dark walk down. The full-moon hike is a Cape Town institution: on the night of a full moon, a stream of people climbs by headlamp to watch the moon rise over the city as the sun sets behind the sea. Whichever you pick, check the wind, because Lion's Head is exposed.

SunsetFull moonSunrise
Good to know

Tips for a great visit

1

Bring a headlamp for sunset and full moon

If you climb for sunset or the full moon, you'll come down in the dark. A headlamp leaves your hands free for the chains and rocks, and it's a safety essential rather than a nice-to-have on the descent.

2

Take the chain route only if you're comfortable

The rungs and ladders are exposed and not for everyone, especially with a fear of heights. There's an alternative path that bypasses the worst of them, so ask or check the signs and pick the line that suits you.

3

Go early or late to beat the heat and crowds

Midday on Lion's Head is hot, sun-exposed and busy. Sunrise is the quietest and coolest window, and sunset the most spectacular if you don't mind company. Avoid the middle of a hot day.

4

Check the wind before you go

The summit is fully exposed, and Cape Town's south-easter can make the upper scramble unpleasant or unsafe. On a very windy day, Lion's Head is one to skip, so check the forecast first.

5

Wear proper shoes and carry water

This is a real hike with rock and chains, not a stroll. Trainers with grip or hiking shoes, and at least a litre of water, make the difference between an easy climb and a miserable one.

6

Pair it with a Signal Hill sundowner

If the scramble isn't for you, Signal Hill next door gives a similar sunset view that you can drive to. Many people climb Lion's Head one evening and drive up Signal Hill the next for a no-effort encore.

Plan & book

Ways to experience it

Book a guided hike or your stay through our partners, at the same price as booking direct.

Guided Lion's Head hike

A guided sunrise, sunset or full-moon hike up Lion's Head with a local guide, for the timing and the safety.

See guided hikes →

Cape Town hiking & paragliding

Hikes around Lion's Head and Signal Hill, plus tandem paragliding from the slopes for the bold.

Book on Viator →

Stay in Cape Town

Hotels and apartments in the City Bowl and Atlantic seaboard, within easy reach of the trailhead.

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Find your bearings

Where it is

Make it part of your trip

Discover all of Cape Town

Lion's Head is one of Cape Town's great viewpoints. See the rest of what the Mother City holds.

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